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I have the same problems. They started when I was only 19 years old and started a program like that and running! After a lot of doctors visits, MRIs, and physical therapy, it all comes down to how tight my hamstrings are and how strong my glutes and abs are. I can feel it when I don't stretch REALLY well. Try paying close…
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I love my fitbit one! It is such a motivation but just so you are aware it is basically a fancy pedometer. It uses your height/weight/age/etc to estimate how many calories you're burning and logs it right in to MFP and its own site. It will not be as accurate as a heart monitoring system. It really isn't very complicated…
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About a year ago, I did a side by side comparison of WW and MFP. For me, MFP won hands down. I have a very hard time getting my protein intake every day and tend to eat too much fruit sugars (yes, I know "healthy sugars" but none-the-less still sugar). On WW, I was much more likely to just hit my points and not pay…
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http://www.fitbit.com/user/239PGL Feel free to add me, friends! I could use some competition and encouragement in fitbit and here too!
