karin_02 Member

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• This is the first I have ever heard olive oil is UN-healthy! It's usually praised as a food of utter health, where did you learn it was bad for you?

  in Olive oil, how much is too much? Comment by karin_02 November 2011
• Olive oil tends to put me over my fat goal, but I stay under my calorie goal.... is that ok as its good fat? or still a weight loss no-no?

  in Olive oil, how much is too much? Comment by karin_02 November 2011
• I use it for both cooking and dressing salads, maybe i should use less in cooking then.

  in Olive oil, how much is too much? Comment by karin_02 November 2011
• Hey! Nice to see some people with similar goals =] I'm 21yrs, 5"6 and 138. Started at 154. Goal weight: 119! If anyone is in a similar boat give me a add, xxx

  in Girls at 130-150ish aiming for 110-120ish? Comment by karin_02 November 2011