djnosy1 Member

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  • The nutritionist probably wants you as a client longer so he wants you to lose 0.5 lbs a week the "healthy" way
    in Do you think 2240 calories is a good idea? Comment by djnosy1 February 2013
  • unless you have sedentary as your activity level, logging activities such as housework is just going to make you eat more calories than you need in the day, and squander your weight loss efforts. every day things like housework are part of normal burn in a "lightly active" person
    in CONFUSED Comment by djnosy1 February 2013
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