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Hi I'm Sally and I'm from England in Sheffield. I too am a emotional eater,so I feel your pain. If I'm feeling hungry I get myself a glass of water or do something to occupy my mind,I usually find the feeling passes after around 10 mins or so. If it doesn't I munch on a cracker,or look at all the brill success stories on…
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hello Jill and welcome:smile: I started my journey a few days ago. feel free to add me for support if you wish x`
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Hi I'm 33 in April. Feel free to add me x
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I've got a definite b belly then :laugh:
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Thank you Sabrina for your encouragement I'm feeling really motivated. Just completed day 1 of the 30 day shred. I ache in places I've never ached lol x