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Félicitations ! Great work and so much perseverance. Thanks for sharing.
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Bride. Wedding planned for the fall of 2016. Still looking for a venue and a final date! I want to lose about 60 pounds before the ceremony. Friend request sent. I would gladly use some more motivation from other brides/bridesmaids to be, so feel free to add me. Émilie
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Awesome post! Congratulations on your weight loss.
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I'm proud of me because I went for a run Saturday morning and I discovered pleasure of cross country running. I was having so much fun that I ran for a complete hour instead of the planned 30 minutes. (I''ve never run for more than 35 minutes in the past.)
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Thanks for the ideas. I was getting bored of the grilled version with balsamic vinegar and olive oil.
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Congratulations! Great work, very inspirationnal. Thanks for sharing.
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Additionnelle Costco And I was surprised a few months ago to find bras that fit my size at SportExpert
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Mine is a backpack by Stormtech. (http://www.stormtech.ca/bpx-2-cargo-daypack.html) It has 2 main zippered compartments, which is useful to store dirty gym clothes (and wet towels) after a morning workout and before heading to work. It also has a small pocket where I put everything that would normally go in my purse. I…
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I'm also interested to join. :-)
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I tried about 5 missions so far and I find it motivating. In average, the 30 minutes runs include story lines between each songs of my playlist, 3 zombie runs (sprint for about a minute each) and a female voice update me with the time spend for each kilometre. After the mission is completed, it switches on radio mode…
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Thanks for the ideas! I'll try them very soon. :-)
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Don't be sorry to share such good news! :-p Congrats!
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Training with my PT from 6am to 7am. Il plan a short walk during lunch hour. Will see for tonight. :-)
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Montreal here !
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What a significant change! Keep up the good work. I look forward to post a similar success story in the following months!
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Same boat here. I discovered MFP 2 months ago while reading a really interesting book on weight loss : The Diet Fix. It keeps me motivated to log in daily and to read inspiring stories on the message boards. Friend request sent.
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Zumba Spinning Hikiing Squash
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Great job so far, continue your hard work ! and thanks for sharing. :-)
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I recently read the Diet Fix from Dr. Yoni Freedhoff : a really inspiring book. Here is an extract from the Amazon summary : In The Diet Fix, Dr. Freedhoff offers a tested program for breaking down the negative thought patterns that prevent people from losing weight and keeping it off. Through the course of years of…
