kaitlan5139

i've been back in the gym, i do turbofire religiously but was wondering if there was anything else (getting bored of the same routine)

brenda, the 30 day shred is no joke either! i've been doing turbo fire and i almost feel like i've been over working myself. nothing feels worse than doing all these intense workouts and thinking you're losing and then when you check, nothing is happening. like i said, during this week off i didn't binge on anything but…

i think my body needed a break too. i've been working out religiously since january and really haven't taken a break. i guess it's true that the "skinner" you get the harder it is to lose weight. i'm thinking about just upping my daily calories more and seeing what happens.

thank you for all that information, i guess i'm just getting a little impatient because i've been following what mfp tells me to do and i do turbo fire every day, guess i was just expecting to see a little bit of weight loss.