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I think the easiest way for you, being a new vegetarian, would be to go to the library (yes, a real old fashioned one with books!) and get a couple of good, basic vegetarian cookbooks. Try to find one that looks like it incorporates a wide range of foods and things that you like. I have an old book called The Meatless…
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"2 cups water 1 cup shaved ice blend in magic bullet " For the rapid weight reduction program! :smile:
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2 c greens, (kale, spinach, lettuce etc) juice of 1/2 lemon 1/4 c frozen blueberries 1 scoop protein powder (I use Mercola's vanilla whey powder) 1 c water Buzz in the blender until smooth. Yum.
