caramia1992

Thanks for your thoughts. My Doctor ok'd the program but said slow start would be best. I just wanted to know if anyone had any other things to add. Sounds like a good idea for you to get a check-up. Always better safe than sorry especially when you're working so hard and doing so well. :smile:

Atrial Fibrillation is my issue.

Great job. Those pounds are 'forever gone'. (I joined today and hope I have your success)