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That’s great! Should I google grocery outlet or do u know of names of stores?
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That’s a good way to look at it. Pork all week, chicken & eggs all week. I agree. It might b boring but it is healthier ❤️. Healthier then later suffering for health issues. Very good point
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I think some of the most expensive things were trying to keep HWC, cream cheese, cheese in stock for me here. U can make so many great soups, cheesecakes ect that I just WANT those things. However they really aren’t needed. I’ve been keeping it more simple here like has been suggested & it’s working out so much better. It…
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Thank you! I think that is going to b one of the keys for me is upping my carbs. I’m going to do the propel like someone said each day. And I’m gonna keep it more simple. I drink a ton of water each day so I think the propel might help with that. I haven’t been on long but I feel great. I’m not even having side effects.…
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Very wonderful great ideas thank you! I’ve begun again & am doing better. Thx everyone!
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I thank you Emma for taking the time. My guys decided they want to eat better too. While they aren’t going to do strict low carb, they don’t want to eat flour & sugar so that helps me a ton! So I’m gonna get started again & go from there. I’ll keep all these comments to look back on. I’m not a logger on here except when I…
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These r absolutely wonderful suggestions. I don’t buy Keto brand type foods. Although I do buy almond flour ect. I think one of my things is that my family is spoiled to allthat other stuff & I start feeling guilty making things a little different. I for sure can not bake reg cookies/ cakes ect. But my husband & teenage…
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I appreciate these inputs very very much.
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That is great advice. I think I’m making it too complicated. Thank you!
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I haven’t watched yet. So I will. But the truth is I feel the same way as the “misinformed” people. I have a huge household. And to me low carb is expensive. I’m used to filling everyone up with pasta, rice, bread. That is filling. I keep trying to do low carb then bomb it. It’s the only think that satisfies me. I am…
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A scary audiobook
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Hl!!! I was searching MFP & found this post. I know it's been a few months but I'm also looking for open diaries on low carb. I don't understand why it's hard to find people lol? But perhaps I'm not understanding & will be shamed for having mine open lol!!! But I'm just starting low carb today & am very excited!!! Please…
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Cold turkey!!! Every now n then a coke zero. They taste the same to me!!!
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Ive tried the squat challenge buts it's really challenging for people in fit condition. Why not make ur own squat challenge like even as little as 5 a day then 10 a day? Just a suggestion ;) that's how I personally did it.....congrats on ur walking! We have to take baby steps til our body adjusts.
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Hi! I had 4 kids & added 100 extra pounds in doing so. I've lost about 50 & have at least 50 to go.... I got side tracked around the holidays & have struggled but FINAlly I'm in the mindset again!!!! Yesterday I finally just simply got started again. Wasnt gonna eat continually bad another day. Please feel free to add me…
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we I love chocolate as well! Just had a cookies n cream skinny cow ice cream sandwich!!!! They r delish!
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Feel free to add me as well! I'm looking for female loggers (like myself) that have their food diaries open so I can get good ideas as well & that log regularly! I'm having trouble adding people so y'all send me a request as well ;)
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Feel free to add me. I was where u were a year ago :)
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Yum.... Looks great I will have to make these! Im sure my kiddos will enjoy them also :)
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Yum almond extract!!! Im gonna do that too!
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Is cinnmon graham cracker a type of protein powder... I have a lot to learn!!! Ive not even tried protien powder yet but I am for sure gonna get some for this. Thanks for the recipe!
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Sounds great! Im gonna make it soon. I am not scared of all the processed stuff, I know I should be and that lots of people are, but I will use fat free everything I can!! Thanks for the recipe!
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Also measure yourself!!! I started a spiral notebook beside my bed. I am only going to weight and measure once a week (Thursdays). If you go to sparkpeople.com they tell you how to measure everything and what to measure. I sure didnt know. I just googled How to take your measurements when losing weight and that was one of…
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Hi! I am 34, married 18 years, and have 4 kiddos (14-7). This was my first week! I am starting out with loosing 100, starting weight was 271. I cant believe that I lost 11.2 lbs this first week, and hold yalls horses if you want to say something about the big weight loss, but I was seriously drinking a 2 liter of coke a…
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Im not a guy and I am not quite to the 300 mark but I am doing the Zumba on the xbox and it is so fun!!!! It gets your heart rate up and the more you do the song the more you learn the moves. If you do the world class tour then song after song will play for awhile. Also if you have xbox live there is a demo on there so you…
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games
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I also am just starting out myself. I have 100 to lose. Honestly this is only my 3rd day but I am going strong :) I bought the Zumba game for the kids Kinects 360 Xbox game and it is so fun. It does get me moving like crazy and its fun AND i can do it with my kids. So we all have fun. I have 4 kiddos ranging from 14-7 and…
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Special K ceral, Vanilla and Almond flavored, with unsweetened almond milk and a banana chopped up. Just starting my journey, but I just had that for breakfast and it was great and filled me up!!!!
