Jen2ssaint

I just bundle up an head on out. I only resort to the treadmill if it is icy/slippery outside. I actually prefer to running in the cold weather. The 30's & 40's are my favorite!

I took my 5 yr old and he loved it!

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Greek yogurt and Kashi Go Lean Cereal both have a lot of protein in them!

I used circuit training, but the only way to really know how many calories you are burning is to get a heart rate monitor. Now I still use circuit training but I edit the calories burned daily to match my HRM.

I am a working mom of a 5 yr old. Last March I bought the Jillian Michaels 30 Day Shred and started doing that video EVERYDAY before work and on the weekends. I still do a 25-30 min workout DVD every morning I have expanded my DVD collection and also like the Jackie Warner DVD's (they are usually less than $10/each) I also…

You're not losing MORE weight are you???

I upped mine a few months ago to maintain when I hit my goal. When I upped my calories (I know this sounds crazy) I actually started losing more weight. I am have now lost 10 more lbs since I upped my calories!

I have had paraguard for a year and a half. I took the rest of the afternoon off and I took about 3 ibuprofen when I got home. I was able to drive myself home and laid around for the remainder of the afternoon. I finally started feeling better once I had to get up and get moving to pick up my son from school. After that I…

The Polar FT7 shows the calories on the watch when you stop your training session. I just got mine last week and have used it everyday but I have not had time to really play with it and see everything that it does.

You can add me if you like. I just recently started running. Just completed my first 5K on 10/29/11. Have another one this Sunday and I have signed up for a 10K on New Years Day. I have to start upping the miles!

I too just completed my first 5K last weekend (my time was 30:42 while pushing my 5 yr old in a stroller) and have signed up for a Jingle Bell Run (another 5K) this month! I have been toying with the idea of training for a 10K but haven't completely gotten myself there yet! I think I just need to push myself a little…

I kept pushing through the pain but it was only achy pain. It didn't really hurt too bad. I have moved on to the Ripped in 30 which is alot like the 30 DS but there are 4 sessions instead of 3. I really love the Ripped in 30! I have also tried her 6 week 6 pack which is okay. I like these because they are 30-35 min and I…

Jillian's Ripped in 30 is alot like the 30 DS but it has 4 workouts instead of 3. I highly recommend it. It is also only about 30 min.