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UPDATE: I want to thank everyone for their input. It's been a year since I posted my question. In that time, i have lost 120lbs, and am now running 3-4 miles at a time. Breathing has become very easy, and no more burning. The real trick, was to do exactly as others have said. slow down, take it easy, and eventually it will…
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I havent had a lot of negativity, but it is difficult when you are told to take a break. It always feels like any direction then weight loss is the wrong direction. I just figure, that i am doing this to better my health and live long enough to see my kids get old. I guess deep down inside, i just laugh a little, and let…
