We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wasw diagonoised diabetic in Feb. I also had a high thyroid. I have lost over 18 lbs and have reduced my Cholesterol levels to normal and the thyroid issue has gone back to normal. I eat steel cut oats or egg beaters omelet with veggies for breakfast. I only eat whole grain or multi grain bread. I eat lots of salads and…
-
USe some to make low to no sugar jam, some to eat fresh as they are healthy for you. you can freeze them and save for a later date also. If you are trying to loose weight. Surely wash them well and then you can freeze them and take out as you want a cool treat and just let them thaw a little bit and then pop them into your…
