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Replies
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You go girl !!!!!!!!!!!!
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Great Job and thanks for the tip. I have a problem with sweets. I consider myself to be an addict but I am proud of you even though I don't know you.
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I'll hang out with you Laine. God only knows I can use some support myself. How much have you lost so far?
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Thank you both for being such a wonderful inspiration. You both look GREAT!!!!!!!!
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I was like you. I eventually ended up weighing myself constantly throughout the day. I became so obsessed and continued to gain weight. I go rid of my scale several years ago. It was the best thing I ever did. I dropped 40 pounds without the stress.
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You're not the only one. It's really an eating disorder which is why we are all here.
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I'm on 1200 per day. So far I'm hanging in there. At first it was very hard and I was very hungry. Now I think my body has adjusted but it's not easy.
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Great Job. We all know it was not easy.:smile:
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I add Cinnamon, Salt, vanilla, and splenda. If you can afford the calories you can add rasins, walnuts, butter. Just about anything you like. Enjoy
