t4theo

You go girl !!!!!!!!!!!!

Great Job and thanks for the tip. I have a problem with sweets. I consider myself to be an addict but I am proud of you even though I don't know you.

I'll hang out with you Laine. God only knows I can use some support myself. How much have you lost so far?

Thank you both for being such a wonderful inspiration. You both look GREAT!!!!!!!!

I was like you. I eventually ended up weighing myself constantly throughout the day. I became so obsessed and continued to gain weight. I go rid of my scale several years ago. It was the best thing I ever did. I dropped 40 pounds without the stress.

You're not the only one. It's really an eating disorder which is why we are all here.

I'm on 1200 per day. So far I'm hanging in there. At first it was very hard and I was very hungry. Now I think my body has adjusted but it's not easy.

Great Job. We all know it was not easy.:smile:

I add Cinnamon, Salt, vanilla, and splenda. If you can afford the calories you can add rasins, walnuts, butter. Just about anything you like. Enjoy