blondie_girl14 Member

Thanks. I currently have one with a strap but it's not working. Figured I could get a fancy shmancy one idk

yes you are right about that. And I guess everyone is different. But for me I wouldnt eat much on that list :)

I am seriously thinking about it.... Do you guys recommend it?

me too!

Thanks for all the input...I do love avocado and I did get it on my salad today..and it was delicious. Love the creamy texture. I would eat a small one everyday, I think it would fill me up more also. :)

I could eat them right out of the skin with a spoon :*

If there are birthday treats in the cube down from you, I suppose you don't have a blender handy. But I'll share anyway... Just made these yesterday and they're amazing! Both my 9 and 14 year old sugar addicts loved it too. This sounds awesome! :tongue:

Is there a substantial amount of fat/calories? If so I would...if not, dont bother.

Thanks for the support. All of us need it in this weight loss thing we're trying to do! I have a tough time losing..it sux. I'm always confused as to how many calories I should actually be eating...too little, too less???? MFP has me set at 1350 right now to lose 2 lbs a week...we'll see! Anyone else having this issue!

Thanks guys!! :bigsmile:

I always thought, eat less..exercise, and you will lose weight. :ohwell:

I think this is the perfect breakfast because it gives you a lot of protein!

eat even if you're not hungry

:sad:

nice. I did order the Polar FT4 on amazon, ..for now. In Pink of course :wink:

THANKS EVERYONE

I found an FT4 on amazon http://www.amazon.com/Polar-Heart-Rate-Monitor-Purple/dp/B005M1P85O/ref=sr_1_1?ie=UTF8&qid=1360780484&sr=8-1&keywords=Polar+FT4

do you know what the difference is between the FT4 and FT7?

Maybe I should use one with a chest strap because I hate having to stop to check my heart rate, and sometimes the one I wear doesnt even pick up a reading if I am moving too much! ugh. Thanks :flowerforyou:

This sounds yummy...and totally agree, I would eat guac with a spoon only!! mmmmmmm!

It depends on the person. Some people weigh themselves just to make sure its working or not working, and others may do it and get discouraged. I would try different things and see what work best for you, maybe every couple of days, every week, every month or once a week. Good Luck.

I bought a nice cheap one, from Sportline, got it at Walmart for only 28bucks works fine.

thanks everyone, i appreciate the comments:heart:

well I have been doing everything right....eating right and exercising. I am going to see a dietician friday too, so I will be talking with her too Thanks...

My thing is, I've been eating 1600 and not losing. I thought I lost 5 lbs then got on the scale and it went up.... I have to put that damn scale away!!

ok?

I thought it was a pretty good find...and there are lots of links to click on too, I'm glad everyone liked it. I had to share :bigsmile:

some people have no clue

I'd love to try the twinkie diet! hahahahah :) JK

I thought the same thing. I don't have high blood pressure but I still watch my sodium intake. Sometimes it makes me puffy and affects my number on the scale....or am I nuts?? I try not to eat processed crappy foods with tons of sodium, but everything has salt. We all need some salt in our diets. If you can, try making…