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Hi everyone! I'd like to start the challenge with you... CW: 130 GW: 120 NSV for the week: to hit the gym 5x
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Hi everyone! I was just wondering if I could join your thread and find out more about how it works like are there weekly weigh -ins?
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Hi Everyone...well as my goal is to loose a couple of pounds before maintaining my weight I'm glad to report I'm down from 124.8 to 123.4. I'm hoping to maintain 120 so only a few more pounds to go! Have a good weekend everyone
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Hi Everyone! So this is my first week weighing in and my current weight is 124.8 pounds...i'm hoping to go down to 120-118 and maintain that....Have a good weekend!
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Hi Everyone, Well I'm new to the maintenance thread but not to MFP. I joined a group to loose 10 pounds throughout the summer and while I managed to almost reach my goal, I ended up falling off track and gaining some of the weight back in August. Before regaining All of my previous weight back I want to get back on…
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Thanks lobster! please do keep after me I need it! and wow you're doing great!! keep it up the good work!
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I'm back! had a slip up and stopped recording what I was eating, struggling to keep up with exercising but I want to get back on track....My current weight in 124 ...i'm really go focus on the goal date!!!
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Good morning Beauties.... I'm checking in for the weigh in and am pleased to report a loss...I'm down to 123.2...With Beach Beauties 1 I was really just checking what I was eating (calorie counting ect) and managed to loose some weight but this time around I've combined staying within my calorie goals and exercising daily…
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Hi everyone..this entry will have to be short because i'm at work... today's weight (start weight) 125.2 (up one pound since last weigh in) goal weight by august is 118.0 goal for the week: 1) exercise 15-30 minutes in the morning 2) do a minimum of 45 min a day of exercise 3) do my jarri love dvd once & pilates dvd once…
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Hi Beach Beauties II! I'm so happy we are gonna continue! but sorry I didn't make the last weigh in for BB 1...so I am now 124 and would like to hit 118 by late august.. .my overall goal is to definately get more exercise in daily so, ....I'll try aiming for 270 min of exercise for this coming week....i quit smoking during…
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Good morning beach beauties...well July 15th is quickly approaching and I am so happy that I decided to join this group when it started...I was always at 129-130 and thought I couldn't change that weight but since joining the group I've not only lost weight but I haven't smoked in one month either....so I'm really happy!…
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Good morning beach beauties....I'm checking in for the weigh in today and i'm at 126.2 which has made me really happy....hope everyone has a good day
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Good morning everyone! Lobster I loved your story...hopefully you can keep them coming even when all the beauties are logging back in! so I haven't written in a while because I had a very busy week with a few birthday parties and a few days where I was definately not keeping on top of eating well.... but even though i…
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Thanks! lobster for doing the update!
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HI Everyone, i'm logging in to report my weight ...i only lost .2 pounds so i'm now at 127.8... have a good day everyone
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Hi Beach Beauties... I just read the last few threads and the amount of support we're giving and receiving is great...lobster- sorry to hear about your rough week that just passed...i'm glad you shared it with us and try and stay positive...i think a positive frame of mind can help one overcome difficult obstacles! and as…
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I just figured out how to add my ticker to my messages....so i posted this message just to make sure it worked
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Good morning beach beauties.....well I had my weigh in today and I'm down but not by much (but every little bit helps!) my start weight was 130...last week i was 128.8 and today 128 so down .8 pounds...I had a big slip up on saturday as I live in montreal and there's huge party in the streets for the formula 1 races that…
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Lobster888- congratulations on the up coming wedding! my wedding date was 08-08-08...helps my husband remember the anniversary date that way lol....i wanted to ask you about power 90....i'm assuming your talking about p90x? if so how is it? it looks so hard i don't see how I could ever make it through one of the work…
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Goodmorning everyone, after being m.i.a for a little from mfp i'm really trying to get on track...i'm eating well and have started working out this week...this morning I woke up and did a 40 min brisk walk with my husband which was great....I feel like i'm gonna have a great day and hope everyone else does too!
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Hi Everyone....so i was m.i.a for a little because i stopped watching what i was eating a few days ago and never started exercising since we began this thread! so today I woke up early and did a power walk for 30 min and was able to get my husband on the treadmill too which was great motivation....I'm also on day 3 of no…
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I'm so happy I joined this group. I have actually logged on to mfp for more than 5 consecutive days now which didn't happen in the past lol....Everyone seems to be doing so well and its really motivating so I'm so happy I joined but I have to confess I had a good week eating well but no exercise at all...I was just reading…
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so i just found this on the web " Lose 10 pounds in 5 weeks" on MSN Health & Fitness...thought i would post it as it has good tips and a walking workout too for beginners and regular walkers for the 5 weeks...I'm big on walking so I like the plan and wanted to share with everyone ....here's the link..…
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Hi everyone... s.w: 130 g.w: 120
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Hi everyone! well I too would really like to shift 10 pounds by july!! I try to exercise regularly but that continues for about 3 weeks till I end up having a weekend where I eat a lot and stop exercising and then it's hard for me to get back into the routine of exercising and eating well...So i'm hoping that joining this…
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I'm in...it's my first time joining a group so I'm hoping to stay motivated and on track!!