Beach Beauties

Happy Monday Beauties!!!

Today in weigh in : so here goes : my first weigh in on a Monday: 134 - So, let see

S.W. 135.2
C.W. 134.00
G.W. 125.00

Not too bad - last weigh in was 134.4 so at least I am not up!!!

So, how is everyone doing - everyone should check in today!!! Let get motivated beauties -

Hello Beach Beauties !!! Had a good week and down another pound :laugh:


My start weight (and heaviest weight) with MFP on 1/12/10 was 164.5 pounds

My goal weight is................................................................................126....pounds

My weight on Monday 5/24/10 ...........................................................132....pounds

My weight on Monday 5/31/10............................................................130...pounds

My weight on Monday 6/7/10..............................................................129...pounds

Hope you all have good weigh-ins

O.K. amillionmegs and bballgrr134 - Happy to see you guys checking in!! It's been two weeks - so this is where some people give up because the results are slow. So let keep the motivation up:

Goals for this week:::

1.) Power 90 everyday
2.) Stick to South Beach (my new plan to help motivate me)
3.) Motivate at least one other person to stay on track

My goal for today

1.) Not to eat the birthday cake at 2:00 p.m. in the break room at work!!!
2.) Not to eat the left over birthday cake in the break room at work!!!
3.) Not to overeat my 3:00 snack because I didn't eat the birthday cake !!!

I am making fun of myself - can you tell???

YOU ARE SO FUNNY...

I'll weigh-in come morning...way too much to do today, never got to it!
But need a good go at the gym and get back in the groove:)

Hey Everyone,

So, I didn't get many weigh-ins, therefore, I am going to wait until the end of the day to post the weights. Well, I hope everyone is doing well and focused. I want people to really take advantage of this group and use it for motivation. I know I want to reach my goal, but I am super competitive so seeing others do well makes me work harder, so this is a great group for me.

Goals for the Day:

1. 10 cups of water
2. ONLY one dessert (I love sweets)
3. Stretch
4. Do ab workout

Hi Everyone,

I was hoping to get more numbers from people for teh weigh-in so I waited a little longer, but didn't get anymore so here is what we have. People did really well this past week. Keep up the good work.

Name Start Weight Week Current Weight Total Lose Goal Weight
bballgrrl34 183.1 2 181.1 -2 170
Lobster888 135.2 2 134 -1.2 125
Amillionmegs 140 2 139.2 -0.8 130
amandadider 130 2 128.8 -1.2 120
mom2Toby 142 2 139 -3 132
gigi76 147 2 145 -2 135
barty 132 2 129 -3 126
ashehoff 143 2 ~ ~ 133
tanya7712 136 2 ~ ~ 126
loathesome 145 2 ~ ~ 130
sumblondechic 125 2 122 -3 115


Sorry for it being hard to read. I had it in an excel sheet, but it isn't transferring over well.

Well, I didn't meet my goals yesterday. I did drink 10 cups of water but that is it. So today I am setting new goals and I really plan to meet them.

1. Drink 10 cups of water
2. Go for a run hopefully about 2 miles
3. ab workout
4. Only one dessert

I don't know where everyone went??? I am here, checking in - all by myself - (I broke into song) LOL -
I have completed day 10 of power 90!!! yeah for me. Also, my wedding is officially 4 months from today. 10-10-10 Isn't that the coolest date ever!!!

Today is also day 4 of South Beach - I miss fruit >>>>>but I am getting over it!!Other than that I am doing pretty good with it. Still stay under calories and eating pretty good. I am not hungry so I guess that is a good thing>>>>

My goals for day:
1.) Go to my step class tonight after work
2.) Try a new recipe on South Beach
3.) Drink more water - always!!

Hope everyone is still out there being motivated!!! check-in and let everyone know how you are doing.

Anyone else trying South Beach ?

Hey Amanda, first big accomplishment on 5 days smoke free - that is wonderful. I have actually never smoked but everyone around me (except for new hubby) does. I have seen the struggles to quit. Keep up the good work!!

Yes - I thought of that - he will never forget 10-10-10 or at least he better not LOL.

Actually Power 90 is not P90X. It is the one Tony made prior to P90X - the original !. I too was afraid of not being able to complete P90X and also the time commitment. P90X is around at hour (some days more) on most days. Power 90 is about 30 to 45 mins. I figure I would start with that and see if I can commit to the full 90 days. A little test and also to work up to P90X. There is level 1/2 and 3/4 with original - but there is also the Master series that is more advance level 5/6 - I am going to order that if I make it 1/2 though 3/4 OK. I can complete power 90 (so far ) pretty well - but I have done the 30 day shred (twice) and I do the biggest loser boot camp. level three kicks but in both!!! So I am trying to work up to P90X. There is a thread about the power 90 - that is how I found out. You can go to beachbody.com and look at it.

I am trying really hard to lose these 10 pounds - I want to look just right in my wedding dress. (have 9 pounds to go ! I have been at a stand still - actually gained a little over the last 6 months no matter what I do. So I figure Power 90 and switching to South Beach should do something.....

Hope you have a great healthy day!!!!!

Welcome - and good luck!!! We usually post our weigh-ins on Monday and some sweet Beauty puts it all together.

We just need start weight, current weight, and goal weight. It's nice a thread - you will like it!!

Good for you - way to go - set goals and go after them !!! You are doing great!!!

Welcome new Beauties,

I started my day off well, Power 90 Sculpt and abs !!! I ate a good South Beach breakfast and off to my day at work.

Goals for today!!

1.) Make good choice for lunch out today!!
2.) Drink lots of water
3.) Try a new recipe for dinner - healthy south beach!
4.) Try to squeeze in a walk with my sweetie!!!

Hope everyone is having a good day.

Remember to check in often - it helps keep you motivated and it keeps you accountable!!!!!

Hi New Beauties,

I will add you to the spread sheet. Weigh-ins are on Monday. Good luck with all your goals.

I am gonna try again and set some goals for myself. I can't work out today because I got hurt playing bball yesterday. Hopefully the limp will be gone by my bball game tomorrow. We shall see. So today's goals

1. Drink 10 cups of water
2. Only one dessert
3. Do abs since I can't do cardio or my leg lift
4. Catch up on sleep

Hope everyone has a great week. I am so ready for the weekend. I will try my best to stay under the calories this weekend. I have been struggling with that. Yesterday there was the Jimmy Fund Scooper Bowl, and I was well over my calorie allotment. Luckily I got a chance to work out, but it was out of control. Way too much ice cream, but it was for a good cause so I told myself it was ok. I know that can't happen again anytime soon.

Good morning beach beauties.....well I had my weigh in today and I'm down but not by much (but every little bit helps!)
my start weight was 130...last week i was 128.8 and today 128 so down .8 pounds...I had a big slip up on saturday as I live in montreal and there's huge party in the streets for the formula 1 races that come to town..so I ate a little too much, and even smoked a few cigarettes which i'm not proud of since i've been trying to quit....anyways my goal for this week is to exercise 5/7 days....hope everyone had a good weekend!

Hi Beauties,

So, great job you two. Every bit does count and help so keep it up. I am down .5 pound, which isn't much but it is a loss and that is good since I have been at a little bit of a plateau. My SW: was 183.1 and I am now at 180.6, so all together 2.5 pounds. People keep sending in your info and I will post the results at the end of the day.

Lobster888 way to stay on us. I like the motivation and support. I know it is helping me and probably others. I have been struggling with not having lots of sweets. So this week I am gonna try my best to limit the amount of sweet I take in. It is normally pretty good like fro yo, but it is adding up so it is less healthy of a dessert if I ate tons of it.

Goals for today:
1. Gym (hurt my leg, but wanna get something in)
2. Drink 10 cups of water
3. One dessert and limit my snacking
4. Stay under calories

Have a great day and good luck everyone

I have a beach wedding/vacation to attend at the end of July in Aruba and would like to lose 10 lbs, or more preferably, at least lose some inches around my hips and waist. I know my current weight looks low but im only 5 ft tall and i used to be a gymnast until about 5 years ago so i know how much better i will look with a little less pudge and a little more muscle. Everyone on here is great and i find it a big help in staying on track. :flowerforyou:

Name Start Weight Current Weight Lose Goal Weight
Janelle 120 lbs 118 lbs 2 lbs 110 lbs