skrlec70 Member

lol the dog pic is killing, if you shave that's the problem, grows back and fwwwwwwwwwwwwooooooooooof does it tich, don't you just want to grab a back scratcher and go to town!!!!!!!!!!!!!:laugh: oh gas is my issue LMFAOOOOOOOOOOO, steer clear if u see me on the treadmill ,

How yooooooooooooooooou doooooooooooin!!!!!!!!!!!!! :laugh:

how are you doing ?

American restoration TV backround noise lol

I was there , that was the excuse , let me eat something I CANT have so I can then feel like crap and EAT MORE, STOP IT, plain and simple, you can eat whatever you want, commit to working MFP, eat anything you want but log it , log everything, the cycle of I cant have this or that is dangerous game we foodies play. took me…

mmmmmmmm butter :laugh:

Im so sick of it also, gawd shut up already, the comments are BS and meant to annoy us, bringing our energy field down makes them feel empowered. I laugh now and irritates the crap out of them.

yaaaaaaaaaaaaaaay whooooooooo hoooooooooooooooo!

Mississauga Ont, here add me if you like, and FORD ROCKS! I would move back to TO just to vote ! :)

Mississauga, Ontario

eyes and rosy cheeks :)

you can do it! log everything you eat, its a real eyeopener and from there you make little changes, I suggest not skipping meals or cutting out carbs, incorporate a bit of everything , restricting calories just sets me up for a tornado fiesta in the kitchen :sad: :laugh:

I add some cranberries and walnuts , a wee bit but its tastes great,

detox=I never understood that term, I have added a shake in the morning, made of kale, a piece or apple , water , lemon and carrot, taste bleuchh, but 3 days in I felt so good, probably because I don't rally eat veggies, water weight comes off with those fads, that's about it, ur liver will thank you for the no alcohol ,…

its a gimmick and WONT WORK, eat right and exercise, there is no magic pill,

no offense I love men , id walk....

ugh me to bleuchhh! im trying to get down my first bottle now, ITS 639PM where I am LOLOL so much for my weigh in tomorrow, postponed until Monday morn lol

will there be this much talking ??:grumble: peace n quite im in :laugh:

eyes

actually eating balanced and including carbs :)

Im allowed 150 a day, which is awesome for me as I rarely ate them, I go rather low during the day, a kashi bar or a slice of toast as im hungry at night, I still have 50 left after dinner, all the good stuff unfortunately has a lot in them, and I always go over my protein also which annoys me, I had ground turkey today 1…

it was kpcrystal lol

I would grab but only to motivate myself to get one like that! wait there is no one above , so im looking at the below just to be clear LOL

the fad diets don't work, it may set you up for an eating disorder, I speak from experience, do what you need to do however this site is the healthiest thing I have ever done, I eat anything I want, and with that comes so much freedom, its no more 'I cant have that" I can have anything , within the guidelines that this…

I don't hate anyone with the exception of big ego's that need to get over themselves

its possible! I went from a 22 to a 5, kept it off 17years, grr I gained 40 but im on here, itll come off if you want it to, not easy, but this site is great!

This....LOLOL

both cheeks im Italian LOL

hot!

its working for me , its keeping me on track and im not hungry, actually it depends if im eating balanced or not, if go low carbs one day that's it im starving alllllllllll day, eating balanced at 1200 per day im great