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I have actually read a few studies (actual medical studies) suggesting that it may be linked - not necessarily to weight gain, but difficulty with weight loss. I am not a doctor and don't pretend to be, but how it was explained to me was that vitamin D is what tells your body to store fat or get rid of it. If you don't…
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This is the last time I am going to respond to this thread. I will answer some of the questions that people have asked me and then I am done. I am not going to continue to be called names and listen to the nastiness. I have never said anything about cutting/adding carbs. If that is what it said, it was a typo...I meant…
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I certainly don't believe I am "special" - I am just merely sharing what I have been doing and what wasn't working. I don't at all expect everyone to agree with me - I understand that isn't realistic; however, my point has always been there is a way to disagree and be disrespectful. It wasn't on this thread that the word…
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To those who have been supportive, thank you. NO, I don't expect everyone to agree with me and you don't have to agree with my choices - they are my choices and I have come to them and I will take responsibility for them. However, my original point was that you don't have to be mean and disrespectful just because I am…
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I appreciate feedback - I don't appreciate being called "lazy" or being judged for what I am doing. Not when I am asking for support in the first place. I understand people want to make their point, but they can do that without name-calling and being nasty. I am not nasty to them, I feel like I deserve the same respect.
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I guess I don't know how to do that....that was what I thought I was doing! :) Will look into groups. Thanks!
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Hey! I will definitely be your friend if you would like to add me! ;) I too am a mom of 2 little ones (5 and 1) and my husband works a lot of weird hours, so I have the kids a lot by myself. It does make getting to the gym tricky (although I do make it to bootcamp at least 2 times a week - usually the early morning class…
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I lost a ton of hair about 4 months after I had both babies. I know it happens with bulimia too...but the cause of mine was low Vitamin D. May be worth checking into! I also take Biotin to help with that! Good luck! And...congrats on the baby! :)
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My opinion is - give yourself a break! Don't focus on the binge eating. Make a plan to re-commit to your weight loss tomorrow and then continue to do the things that you did to lose all the weight to begin with. I feel like when I get down on myself, it just makes it harder to get back to being motivated. You did it...let…
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I appreciate that. With the calorie counting and exercising I have been maintaining my weight the entire time...just not losing. The plan is to only be on the med for a couple of months and then my doctor said that if we wean off and continue to eat/exercise the way that I have, the weight should not come back. If I am not…
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I did, but I didn't see any that were recent, which is why I posted again. Thought maybe someone recently had some experience.
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I have 2 personal trainers - one I work with a group and one individually...believe me, I have been doing everything correctly. Yes, I weigh my food. I have tried calorie counts from 1200-1800. I have been tracking my food and activity using a different system since June. I appreciate your input...but believe me when I…