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Awesome job! Faces really do change with weight loss. This picture is a 65 pound difference- :)
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hi there! I had my baby June 17, and I've been doing some gentle exercise for the past four weeks. I use Babyweight TV on youtube for some light core work and I do some yoga to help me limber up again. Also, I do a lot of walking. Oh and chasing my toddler- pretty sure that counts as a workout. :D congrats on your little…
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Does that mean I get to kiss Jeff from Community?? I am down.
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Wow! I didnt know how much it really does change you to lose weight. It's like you literally find yourself, the way you were meant to be. :)
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I've organized my bookshelf four times :D Went shopping for new clothes for my daughter, took her to the park, and I am working on an art project for an auction a local homeless shelter does annually. And this happened this morning :) I think I will look into the kickboxing thing, that is brilliant. I am pretty sure I can…
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ha.ha.ha. :-)
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Amazing! :) You look so beautiful
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Thank YOU :) Its awesome that you lost over 20 pounds already!! Congrats!
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Also I bought a CalorieSmart heart monitor thing and I am pretty sure it is fairly accurate. The myfitnesspal calorie estimate for 30 minutes on the elliptical is a bit higher than my monitor tells me so I have to adjust it. And I feel pretty wiped the second I get off that thing. :D
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Thank all of you so much for all the encouragement and the tips!! I think I will switch up my routine more often and incorporate more weights :) And I will look into the Plant Strong. You guys are really fantastic people :)
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I love coming back to this post and seeing all the awesome new pictures! :)
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You are very right :) Happiness comes from feeling better about yourself :) ! Its so nice to see that in everyone. Good luck on your journey too!!
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Geez, everyone looks a lot younger! It seems like losing weight helps with that. People always thought I was lying about my age before. :)
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Wow! That is really flattering I appreciate that!!
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http://www.myfitnesspal.com/topics/show/540392-posting-pictures-on-the-boards-tutorial I know it is kinda hard! :) but that link explains how
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silverraiyne, you look lovely!! Tworthen you look like a different person! wow. :)
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Thanks guys! bd0027, wow!! You look great!!
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Thank you!!! :) It feels really good to hear all of this. Sometimes after you lose a lot of weight, you almost forget how much you've changed. All you can think about is wanting to change more. But all of your comments are helping me appreciate how far I have come. :) I really like the "it isn't a race" comment. I think I…
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Break ups and stressful situations always triggered weight gain for me. After something horrible happens, its like I downshift and I can't eat anything for days. And then all of a sudden I can eat, and I eat everything in sight.
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Yup, I feel your pain. My coworker, who I don't think is intentionally bringing me down, told me that I should quit trying to lose weight and just to accept that maybe I am "big boned". She also told me that I now look like I have no butt, which is oh so uplifting. Both my weekend coworkers spent WEEKS trying to talk me…
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Hi! I am Noel. :) I am a vegetarian, but I am interested in a vegan lifestyle. My husband is a meat eater and devout dairy product eater, so it is a little interesting. I have replaced milk with soy milk, but I really enjoy cheese from time to time. Has anyone found any great replacements? :) Created by MyFitnessPal.com -…