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I know how you feel - I too feel like I am addicted to food (I can overeat anything - even veggies) - a while back I learned it wasn't so much about the food but the feeling I crave - it was(is) my drug of choice - I am a year away from the big 50 and am trying to get healthier - the past couple weeks I have been stuck on…
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I know you are wondering where I went - sorry ladies I had surgery on my foot and it has not gone well I have been a couch potato for a couple weeks - the good news I didn't gain anything -
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Glad you are here - this is my second week and I am slowly getting used to journaling and posting - always looking for encouragement! Friend request sent - Karen
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1st weigh in - SW - 248 lbs Week 1 - 245 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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I'm in - thanks for the e-vite this is my 2nd week on MFP this is a great motivator - SW 248 Week 1 xxxx Week 2 xxxx Week 3 xxxx Week 4 xxxx Total lost xxxxx
