Hello! Calories are a new thing for me I have tracked points for years but the last year I started gaining and realized it wasn’t working anymore. I need all the support and motivation I can get.
Hi! I landed here about a week ago and started using the food diary - I have followed a lot of different programs over the past 20+ years but always avoided journaling. I really enjoy logging entries and believe it or not (I couldn't believe it) I am trying very hard to get to 1200 calories (heck I'd be happy with 1,000) -…