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I do the same things at times!
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Ice cream is to good... I eat 2-3 servings every night and then sometimes I eat some chocolate. I put cool whip on it too most of the time. :neutral: I weighed myself today and felt horrible! I know all that ice cream (I always buy low fat or fat free) and fro-yo is bad for me but food is so soothing for me at the end of…
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ICe cream! I'm working on alcohol too.
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I used to work night shift! I'm pulling one now lol I actually lost weight on it!! I'd eat at 7 a breakfast when my shift ended and go to sleep. Id wake up and workout then eat a normal dinner. Then I'd have like a lunch while working. I only had to do 8 hours at a time though so fitting in exercise wasn't as much of a…
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Awesome tips!!!
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Hi Laurie we should be friends too!!
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Let's be friends! I'd love to lose 20 also :) my name is emma, I have no friends on here yet but really wanna start cracking down!! It's a hobby and I just feel better when I'm at my fittest
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Wow thank you all very much! I will definately be using some of all of your suggestions. I will try my best to get right up after I first wake up, and the tip about getting stuff done and not putting it off will be a good one for me to keep in mind. Also, I will be in a busy area so that idea of shopping around 4-7am is a…
