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Dance! too much spanking going on^^
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She likes to tan ^^
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I do selfies in the squat rack so what!! oh and i do sets of them!
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happpyyyy^^
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u crack me up^^ WALK AWAAAAY!! and i couldn't find better words for the cheat weekend marathon
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Keep in mind that the vitamins that you are talking about are already present in fat sources that you are eating ( ex. vit D present in fish oils and salmon vit A butter, yoke, and so on ) so they are already yaking care of themseves
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Man you lazy ! in my experience canned veggies taste like **** and are more expensive. if you buy at the street market you can have cheap stuff !!! it takes only a little time to prep and a lot less to cook than frozen props to the eggs !!! i eat a ton of them but i buy the free range ones for the canned tuna i prefer…
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i don't think that you have to eat the same foods again and again, the diet for putting on mass is the simplest ever the hard part is killing yoursef every day at the gym and if you like it even that is not hard, food can be fun and can be delicious so, stick with wat you like ,try new foods change it up and don't obsess…
