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I am keeping it a secret as well. Only my husband and kids know that I am working on getting healthier. For the same reasons as you too. I actually have lost count how many times I have tried a new diet and failed miserably, and being completely ashamed facing all the people I had told. I think in the past I wasn't doing…
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You look amazing! Congratulations on all the hard work with fantastic results! I too have just realized that the secret really IS simple...watch your calorie intake and move, Move, MOVE! In the past, I have tried everything! Paid huge amounts of money for results that never lasted. This time, something just clicked. I know…
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Welcome!:smile:
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Great question! I too am confused.
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Welcome! We are here together fighting the same battle! You made your first step! Congratulations! :smile:
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Hi!:smile: I have a tonne of weight to lose. Any support would be great:heart: Add me please, I need support:happy:
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I feel the exact same way!!!:smile:
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My hips hurt. My body hurts at the end of the day. I am very emotional. I just want to feel good physically and emotionally.
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Encouragement and support! I could use these too! :) I will add you:smile: