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I did the quick start to it also and i am down 3.8 pounds
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I am on day 4. So far so good. I am sore for sure and food wise pretty full and no cheating. I am really liking the program. Dgreed53 it is a beachbody program and the great thing is the containers for food portioning and you do get the book also of what is allowed which is a great variety of foods. I feel full and not…
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What are you doing to lose it?? You can really see the difference and that is great. 40 in 3 months is a lot.
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I am ready for this. I really want to stick to it and see a difference in the 90 days. We can ALL DO THIS :)
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You can do it ;). I have the same problem lately as to getting started and staying on track. Just tell your self "you got this".
