sloppyjack

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  • No, it's a load of rubbish. Check this out: http://www.aworkoutroutine.com/how-to-lose-fat/ Scroll down and you will see a experiment about a group given 3 meals a day and another group given 6 small meals a day, all consisting the same calories, they lost the same amount of weight.
    in 6 mini meals a day Comment by sloppyjack March 2014
  • Cardio, such as exercising bike, treadmill, etc...basically anything that will get your heart rate up.
    in Best exercise for fat loss Comment by sloppyjack March 2014
  • I'm not.
    in Stored fat question Comment by sloppyjack March 2014
  • The Minnesota starvation experiment proves what I typed, I don't know about you... Everyone lost FAT and weight when they were eating 1500 calories for 3 months.....this disproves your theory. Oh, and this "eating regularly" is a load of bullcrap as well, so many studies disproving it.
    in Stored fat question Comment by sloppyjack March 2014
  • I agree with the whole metabolism thing, that is slows down if you do not eat enough, but this bull****e that people say "you will gain weight", your body will "hold on to the fat" is a load of broscience bullcrap! If you're hungry, im pretty sure your body will manage, especially if you got some fat on your body!
    in Stored fat question Comment by sloppyjack March 2014
  • Exactly/ If you're not eating "enough", im pretty sure that big piece of fat around your body will be utilised....
    in Stored fat question Comment by sloppyjack March 2014
  • Also, when I go in the shower in the morning, my stomach gets bigger when I put water on it....:/
    in does anyone look smaller in the morning? Comment by sloppyjack March 2014
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