We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am not so sure about the answers that say no more than three times a week. I know that I am asking about strength training as opposed to body building. Big Beyond Belief says that working out multiple times per day is ok. The old Eastern Block worked out up to 12 times a day. Just check the Olympic records to see who set…
