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Thanks so much! One more question, I don't know if this is a stupid question or not... If I want to burn fat around my middle, should I be targeting the middle specifically? Or is all-over muscle building beneficial for any fat?
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My son is about to turn 3. It has been a journey the whole time. I've fluctuated a lot in weight. I started out at 132, then the day before I had my son, I was 202. Yes, I know my son was 9lbs 5 oz of that, but still, I had gained A LOT during my pregnancy. After I had him, I started eating lean white meats and complex…
