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The whoe cheat day/meal concept is wrong! First of all, you don't have to think about it as cheating! Think this way: I want some high calorie food, thats ok, IF you excercise more. Sometimes a good evening walk is enough, or running, cycling etc. Mfp shows you the numbers, so it's not that hard to keep the goals. For me,…
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I've got 3 kids, the daily routine is about a half hour acoustic play for the children before sleep (lullabyes, fingerpicking blues, etc.). After that, it's strat time, with headphones. I can rock on, and nobody wakes up beacause of it. (When my first kid was born, I sold all my electric stuff, and bought a nice sounding…
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I have a stomach a size of a peanut because of the stage fright, so I mostly drink water before a gig. After the gig is another story :)
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I'ts not all about the look, (I'm not the rockstar type anyway) but the little things (bending to the pedals on the floor, sitting with a dreadnought on my lap, etc.) and I have relatively short fingers, and being fat not helps with my reach, especially with mandoline. Also, I've been performing regulary at my childrens…
