kelzz27 Member

There's no downside really except everyone tells me I don't need to lose anymore weight, but as I'm still unhappy with my current weight and bust size... I have decided to lose another 8lbs and see if it helps

According to bmi I can lose another 20lbs and still be a healthy weight, but if I go under 100 lbs I'd be classed as an unhealthy weight.

Thanks will change settings to 1.5 lbs then change it every few weeks or so :-)

Hi, I'm also on the slimfast plan for the last 11 weeks and have lost 22 pounds which I'm so happy with. There's mix view on this diet but I love it cos I can't eat at 6am, as its too early for me and my lunch has to be a quick 2 mins at work so it fits in with my lifestyle I done this diet a couple of years ago and done…

I also have slimfast for breakfast for the last 11 weeks as I can't stomach food at 6am :-) you do what you feel right for you. It's also packed with lots of vitamins and it keeps me going for 4 hours.

I have a treadmill and a exercise bike, but personally I prefer my bike as its easier on my knees and I love the fact that instead of sitting watching telly I can use my bike instead and get a good workout.

Hi, I am currently doing the slimfast diet for the last 10 weeks and have lost 20 pounds. I don't ever get hungry...I guess everyone's different. I like the thought of having a shake for breakfast and lunch, as I can't eat breakfast at 6.30am as its too early, and it's easy to have at work as we don't get lunch breaks so…

I want to be under 25, maybe 22/23

Well done!!! :-) same thing happen to me but with birthday cake but I was good as I'm so pleased with my progress as I can now fit into an old pair of size 12 jeans yay!! gosh I haven't fit in them in ages school!!! I also save my treats to Thursday's as my sister and I treat ourselves to a take away

Mine was in March i stepped on to the scales and saw that I weighed 172 pounds I knew I put on weight but seeing the numbers upset me. Also had to ask my boss for a bigger size uniform was a total embarrassment. So end of May I thought enough was enough and knew I had to do something so 9 weeks later 20 pounds lost and now…

My reason is I had the shock of my life when I stepped onto the scales and saw I weighed 172 pounds aaarrrrggghhhh!!! And the fact I needed a bigger size work top that was embarrassing. I've also booked a holiday for December for 4 weeks so want to looks my best :-)

Thanks to those who actually gave me some answers :-) But for the rest of you there was no need to be nasty,as your here same as me to 'lose weight' it's bullying. Why the nastiness?

Hi I'm 27 and just started to lose weight :-)