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We would love for you to join. If you want a location since you don't have home to walk to how bout a vacation place a that your able to walk to in a few months.
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Great job. And check in as often and little as you want.
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I am a 39 year old stay at home mom of a 4 year old boy and a three year old girl, I have two older children that live with my mom 15 & 8. I am to an emotional eater and binge eater. I started in January and have l lost 87 pounds so far. My things that helped me a lot is I quit drinking pop not even diet. I also clean a…
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:) I am so happy for you. At same time a little jealous, lol. Men always lose faster.
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I sent a request a little too late if anyone drops out please add me.
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You look AMAZING. Congrats on the progress the hard work has paid off. I also started at 283 pounds and this morning I weighed in at 195.6 but I started in January. Like you the first 3-4 months I had no cheat days and was very strict. I still have another 40-50 pounds to lose, I am only 5'5".
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When I saw this I had to go and look at my numbers to check. In April 2015 my labs were Triglycerides 259 LDL (bad) 134 HDL (good) 27 Overall 212 My triglycerides were high and my over all but my good cholesterol was low it should be over 40. I started my diet in January and lost a significant amount of weight. I still…
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When I first started I couldn't do a lot of exercise so I would get up and clean a lot. Anything to keep busy, wash walls, clean carpets, move furniture. It would take all day. But now I am smaller I am faster. As far as dinner with family I have dinner with them every night. Just 95% of the time I eat differently than…
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I got two miles in this morning without kids. 163 miles to home
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@jvtchong you're welcome to join any way. You can walk the 168 miles with me or break yours down to minutes of exercise. 4,895 miles broke down in minutes is 81 1/2 hours. If you break that down to days til Christmas you have about 45 minutes a day.
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We went through that room mate phase. And the God get out of my face phase. We still have our ups and downs but I feel closer to him now than when we were first together.
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I am debating on walking today or not. I had a cervical biopsy and I don't know if I should or not. I am not hurting at the moment but I also had a pain pill earlier.
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Sorry you are going through this. I have learned if someone isn't happy with their selves nothing you do can make them happy. I know it's hard but you may have to do you and let her do her and do what makes you happy. Unless someone wants to change they wont. I learned that the hard way.
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I had an opposite situation when I met my ex I was smaller. I got pregnant and gained quite a bit of weight. He cheated a lot and when I finally was able to prove it I left. My fiancee now met me when I weighed 268 pounds. He said I was beautiful. After two pregnancies I got to 300 pounds. He still said I was beautiful and…
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I had two gallbladder attacks last night. I did not want to do nothing but the miles wont go down if I don't. I got a mile in. It took an hour to walk with two toddlers but we had fun. 165 miles to go.
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I walked two miles today. 166 miles to go.
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Thank you. Yes I can walk and I started back today after I got my kids on the bus. I will also do the Walk at home ones once it gets to bad to do it outside. I can't do heavy weights, jumping and the stuff like that. I also clean a lot to keep moving and busy.
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I don't do soda either. That was my only forbidden thing. I would drink a two liter of A&W in 24 hours. That is not counting all the other food I ate. I did binge eat a lot. Now I try to clean when I have that feeling coming on. I know eating to many calories made me obese but the soda didn't help. I am now trying to…
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Current Weight 202.2 Goal Weight 182 Miles to home 168
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I need a challenge bad. I have been on my journey since January. I have lost 85 pounds and want to lose the next 15-20 by Christmas. I would really like some new clothes that fit for Christmas. In the last few weeks my motivation has been playing peek a boo. I hit under 200 pounds and some health issues started and some…
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I feel the same way most of the time. I think for me it's I am terrified of getting pregnant. I mean I am busting my *kitten* to lose this weight. I already have four children and know I am fertile and weight loss is a sure fire way to up the chances of pregnancy.
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Know your worth. You are worth so much more than those losers that you give your time to. You can be just as lonely with someone laying beside you. Just because someone will have sex with you doesn't mean they will love you. Spend more time with your Daddy. Your parents are human too they make mistakes just like you do.…
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If you are losing weight without trying please go to your doctor. There may be an underline medical problem one mentioned diabetes it could also be your thyroid. Please get checked out.
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This is my progress picture on the left was taken about two weeks ago. All the little pictures was taken through the years. My highest weight was 300 June 25th 2013. I was up and down for the next couple years I actually got down to 250ish. But always gained back. Then January 3rd 2016 I tried yet again. I am so glad I…
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You may just need a break. I had on a few weeks ago. I still logged but I ate what I want because I was in maintenance mode. I was so tired of stressing over every little calorie and worried if I ate something bad. I just gave myself a break. At the time I had been a plateau for about three weeks. It was what I needed I…
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I understand this completely. When I started my BMI was 47. I am 5' 5" and weighed 283, I couldn't work out either. So I got up and cleaned. It started with putting the timer on and cleaning 15 minutes straight without sitting down. Then I gradually added more time. Now almost seven months later I am doing cize and my bmi…
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Must be a dog lover who wrote it,lol. I currently have a kitten and am fostering four until they find homes. I love them. My kids do too. They are so special to us. If you are thinking of getting one please adopt a shelter or rescue cat. Most at good places are tested for everything so you know they are safe. They are…
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Great job.
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I was doing that and turns out my blood pressure was low. Just go get it checked.
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I didn't get an invite either.