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Isn't 1200 too low? I don't know what your height and age are, but considering you're an adult with a job at the hospital, shouldn't you eat more than 1200 cal, unless you're trying to lose like 3-4 lbs per week, which isn't healthy.
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Thank you so much for the link! I'm icing right now :)
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I play indoor soccer for 90 min, 3 days/week. I don't know what 'soccer, casual, general' means, but it says I lose 813 calories for 90 min. It's more intense than it sounds, since people who I play with are damn competitive, and we would just run and run for for the whole time (more like interval training, walking a bit,…
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I personally think if you're in good shape, you don't really need to become one of that. I'm Korean, and those photos of what you call ulzzang is not really what people consider nowadays. It's more of being confident in how you look!! (though it still is the best to have a great shape)
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I've been having the same problem. I'd take a good look at pictures of good bodies of men and women ;) works sometimes.
