Seeking Friends who burn more than 1,000 calories a day

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JThomas61
JThomas61 Posts: 892
in Fitness and Exercise
I am looking for the hardcore burners out there, the ones who spend 1-2 hours or more per day working out, the ones who burn over 1,000 calories or more. Don't get me wrong I support everyone who works out and burns calories but I found myself with other 3 or 4 friends who work out as much or more than I do and I am seeking others. C'mon I know your out there.

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  • nosey_rosey
    nosey_rosey Posts: 380 Member
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    Most days I burn atleast 1000.... almost got there today but the kids didn't think it was cool =) Feel free to add me!
    BTW we share a birthday =)
  • corsayre8
    corsayre8 Posts: 551 Member
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    Well, being female, it is more difficult for me to reach 1000 cals burnt a day. Generally get in at least 700, and three or four days a week it is 1100 to 1200 not counting strength training which I try to get in a minimum of three times a week. Hours pit in varies between one hour to three hours daily, unfortunately as my weight dropped it is harder to burn up the calories.
  • JThomas61
    JThomas61 Posts: 892
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    Most days I burn atleast 1000.... almost got there today but the kids didn't think it was cool =) Feel free to add me!
    BTW we share a birthday =)

    Happy Belated Birthday!
  • Angela4Health
    Angela4Health Posts: 1,319 Member
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    Well I bet you I work out just as long and just as hard as you, but don't burn half the calories because I'm only 110 lbs... BUT, ya know, whatevers! its all good!!!!!
  • MissMandy1010
    MissMandy1010 Posts: 52 Member
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    According to my BMR I burn 1100 just sitting on my butt. THankfully I don't. I do workout 6 days a week. if thats enough for you to want to add me, great!! if not- i won't lose sleep over it. ;-)
  • SarahWrittenThin
    SarahWrittenThin Posts: 595 Member
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    hey-- I burn over 1000 calories pretty much everyday. Generally I shoot for 1200 or more, feel free to add me- I'm here everyday and love to chat
  • bunchesonothing
    bunchesonothing Posts: 1,015 Member
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    I burn this once a week now. Soon to be twice a week. Not every day though. Soon it will be much higher than 1000 once a week. And I am pretty small...
  • shimmy530
    shimmy530 Posts: 6
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    I play indoor soccer for 90 min, 3 days/week. I don't know what 'soccer, casual, general' means, but it says I lose 813 calories for 90 min. It's more intense than it sounds, since people who I play with are damn competitive, and we would just run and run for for the whole time (more like interval training, walking a bit, then almost sprinting). When I don't play soccer, I go to the gym and do muscle training/cardio for 60-90 min.
  • AniMarieSt
    AniMarieSt Posts: 119 Member
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    As a little 4 ft 11in lady I burn 500/day. It makes me sad when a grown man can do just as much as me (aka my boyfriend) and double the calorie burn).

    Your small lady friends might be burning more than you give them credit for. :wink:
  • JThomas61
    JThomas61 Posts: 892
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    Good point, 500 is still a great burn! I shall remember my small lady friends put in just as much effort!
  • MeganLord
    MeganLord Posts: 28 Member
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    im 4'11"3/4.. if i work out an hour i usually burn 600ish calories if i work out an hour and 20 mins i burn around 750-800 calories.. depending on machines i use.. anyone feel free to add me.. id love to hear from people that are my height and hear your stories! :)
  • gmjminsz
    gmjminsz Posts: 26
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    Quite some claims going on, and some vast over-estimations in terms of exercise.

    The respiratory system requires and burns 700 calories a day, which accounts for most.

    An intense weights sesh burns 250-350 calories at most, and that's lifting heavy.
    Cardio -steady state running burns on average 100 calories/mile.

    I can believe 1,000 calories for a 10 mile run, but 750-800 calories working out 1 hour and 20 mins? 813 calories playing football? Where are these claims coming from? People vastly over-estimate how much calories are burned with exercise.

    Also, it's worth pointing out that working out much over an hour produces cortisol, which is bad for the body.

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