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It seems mainly in the apple and bread. May just have to accept that I will always be over, as I like these things. Will have a think about it! Thanks, K
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On my Weetabix I just have skimmed milk, nothing else. In my sandwich I have a little low fat mayo, no butter or marg, then ham/chicken, with tomato, cucumber and green leaves. Then I might have 2 of those baby sweetcorn and an apple. I know the apple has sugar, but do like to have some fruit. As I say, I have cut out…
