squekrs

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  • Ok folks!! Are we all gearing up for the big start Monday!?!?!?! I hope so! Have you set goals for the month of November??? Daily? Weekly? Or for the whole month? Here are my goals: Daily: - Get in my workout and post my accountability and help support and inspire others to stay on track - Drink my Shakeology once a day -…
    in Starting Nov. 4th!~ 30 day (4 week) Fitness Challenge! Comment by squekrs November 2013
  • Excellent! LOVE seeing all the enthusiasm to get started!!! If you're on facebook, I have a great motivational page (closed group so no one but members see the posts) if you want to join for even MORE motivation and support!! Here's the link but I'll be posting in here too! I might just throw in a 30 minute Turbo Fire DVD…
    in Starting Nov. 4th!~ 30 day (4 week) Fitness Challenge! Comment by squekrs October 2013
  • You can totally do this! You've set realistic goals and will get there! I am an Insanity grad and LOVED every minute of it. As a matter of fact, I'll be certified to teach it in December! YAY! Yes the fit test in it of itself is a killer, but guess what? YOU DID IT!! AND did even more by adding in a run! :smile: I've…
    in New to forum but stuck in a rut Comment by squekrs October 2013
  • Hey there!! I would love to help keep you motivated and supported to get you to your goal! I am a certified fitness instructor and a health & welness coach and a stay at home mom of 2 school aged kids with my wondeful husband. How about you? Do you work full time? Part time? What about fitness? On a scale of 1-10, where…
    in Looking for more friends to help stay motivated! Comment by squekrs October 2013
  • Hi there! I'm new on the pc site for this as I don't have a smartphone, but I will add you as a friend! We'll help you reach your goal!! :smile:
    in Need some new friends Comment by squekrs October 2013
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