mrclash

ive been meaning to look at your photos all week,all i can say is amazing work and what a transformation..well done

in 76 lbs Lighter and feeling AMAZING!!! Comment by mrclash November 2012

They look delicious

in Candy Corn Strawberries Comment by mrclash October 2012

Im so glad im your friend on here,truly amazing transformation,well done

in What a difference 7 months can make!! Comment by mrclash October 2012

i dont know how accurate my bodyfat/bmi is had it done on a machine in local chemist,its the first time i done it..

in MFP 8 week cutting challenge Comment by mrclash August 2012

wales uk

in US v UK Comment by mrclash August 2012

have no idea what so ever how to upload photos into this group,but have uploaded 3 new ones to my profile,these will not change until we reach our end date.. weight today 295lbs body fat 35.4% bmi 39.8

in MFP 8 week cutting challenge Comment by mrclash August 2012

weight yesterday 292lbs, loss of 2lbs

in weekly weigh in Comment by mrclash May 2012

original Start weight and date 27/04/12....294lbs 6 week challenge goal: to do 50 consecutive press ups 6 week challenge start weight....284lbs ( I'd be happy with anything under 21st ) current weight:....294lbs ( 21st )

in weekly weigh in Comment by mrclash April 2012

mrclash Member

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