pavang82 Member

How often do you drink it?

I think it was around 20lbs for me too.

I'm in the same boat as you. I wanna give up.

I exercise 5x/week already. My diet has gotten better. I only eat white carbs 2-3 times per week now. But this hasn't bee helping.

Great job. \

1/2c? Dang that's a lot.

BUMP.

Awww..thanks.

Thank goodness I'm not the only one. I'm in the same boat as you. I gained 2lbs this week also. Yes, I'm also frustrated at this very moment too.

4 lbs in one month is great. I only lose 2lbs at the most in a month. So you should be pround of yourself.

So true what you wrote. I workout even when Aunt flow's in town. I workout when I don't want to workout. But I only workout 5X/week.

Thanks again for your advice. I'm trying not to get discourage at this moment.

Thanks for your tips. Very helpful. Did you plateau and how long did it take you to lose 20lbs?

CONGRATS. You look great. What was your workout routine like?

Wow...what a difference you look great.

Tried this workout today for 15 minutes and by the time I was done, I was drenched in sweats. I had a greeeaaattt workout today.

Not really. Some days when I get home and I'm so tired, I dont' even eat dinner until I get up from my nap. I just have to catch up on my sleep. I wake up really early around 5-6 ad don't really go to sleep around 12.

I need to also add that right after I get up from my nap, I go to the gym and burn about 500-600 calories. Then I usually just have a light snack afterwards. I exercise during my lunch break and burn about 300 cals, so a day I'll burn about 800 cals.

YOu look great. 20lbs makes a hummonngoussss difference.

OMG you look fabulous. Congrats.

Thanks. So it is normal then. I wander y?

I have my monthly cycle monthly although it was 2 weeks ealier this month. I'm not too worried about it because it only happened once, if it persist, I'll get a checkup though. ITs true, I do exercise alot too.

Try chewing gum. It helps.

OMG, same here too. I thought I was the only one. The scale indicated that I've lost 15lbs, but when i measured my waist, arms, legs, nothing has changed yet. Like you I also have children. I have about 18lbs to lose before I get to my goal weight though. I'm at 130 right now. UGH, so frustrating.

Im in need of self control as well.

Was this all you did? How was your diet like?

LOLs. good suggestion.

Thanks for your advice. Like I stated earlier, even if I don't lose 20lbs, 10lbs will be good enough for me.

That's great. I was looking at your profile. How long did it take you to lose 25lbs?

Thanks Banks. Will a stationary bike do?