pavang82 Member

i don't usually eat a huge breakfast, i usually have oatmeal and cofee, and then a kashi bar for midday snack. and then i run for 30 minutes during my hour lunch break. i don't have time to eat, so i drink a slim-fast high protein shake and it tends to help me. and i'm not even starving. two hours later, i'll have a cup of…

i've been reading reviews on these and it seems like there are two sides of the story, good and bad. i know it's only $20.00 but if it doesn't work i'd rather put $20 towards a polar F6.

i felt the same exact way. last week on 8-1-08 went clubbing with my sis and sis-n-law, and one of her sister. they all looked so skinny, but me, i looked so fat. i felt good inside before going to the club but after seeing those pictures, i was so disappointed. i wanted to vomit!

The women i know has been wearing makeup ever since she was in her teens, now she's over 30 and it's a natural thing for her, in fact, it's what makes who she is. I once asked her if she'd go a day without makeup and she told me "no," its a must for her. I guess some women been putting makeup on everyday and it plays a big…

that's so sad...i hope everything works out for you.

sorry to hear about the loss of your son. what happened???

It think just for her self-esteem. Sorry they've been married for more than 15 years.

anyone??

actually i know someone like that. her husband her he have been married for almost a decade.

I just ordered one of these hoop. I heard it's really good. Did it help any of you guys????

congrats on your weight loss journey. wow....you look great. i can see a biiiiiiiiiiiiiggg difference. i can't wait until i reach my goal!:happy:

i definitely am feeling what you're going through. i'm in the same shoe as you are. i used to weigh 108 lbs pre-preg and after having 3 children i'm 140-142 lbs. its good to know that i'm not the only concerned about this issue. it seemed like i'm working out so hard, but no progess. i have only lost 3 pounds, and it's…

what should the daily sugar intake be set at?

tart

thanks. i understand it now. congrats once again!

why do you eat more on days you don't exercise?

just wandering, do you eat all your calories for the day? you said that you worked hard yesterday and burned 1000 cal, so do you only eat 500 cal or do you eat the entire 1000 cal?

congrats. your such an inspiration.

christmas is like every week for my kids. they're just too spoiled! :laugh:

i would never ever try diet pills. i just like to do it the natural healthy way: exercise and diet.

congrats. i was looking at your profile, and it seemed like you're losing weight every week or every other week and fast. what type of exercises do you do? i really want to lose weight, but at times it seems like its hard.

i used to live in north carolina. have you heard of mount gilead? it's near charlotte, like 45 min away.

i've got a booty, but no breast. LOL. mine is shrinking from losing weight, i hate it so much. i guess it's one or the other.:grumble:

interestingly i didn't know you guys were dating. where did you moved from? btw, happy birthday to your man.

does anyone know what i should set my carbs, fat, and protein at? mfp has it set for me at 55% carbs, 30% fat, and 15% protein. i'm 5' 2 and weigh 142. my goal weight is 110-115.

pets

pail

congrats!

tall

to the girl that used to write her daily journal on here. i can't remember her name but i think her name was lindsey. it was something like "obession of a compulsive eater day." i was gone for a month and recently started logging in my daily calorie intake again (last week 7-14-2008), but noticed she's no longer here.…