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I'm on my 46th day of 1200 calories or less and I'm down 23lbs. I have an open diary if you want to add me.
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Having hypothyroidism and feeling tired, sluggish and in a fog all the time makes it had to do what is needed for long term weight loss. Most importantly take your meds on time, all the time! It will make you feel better and once you do Calories In > Calories Out is the way to go. After 10 years of struggling with the…
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Started at 228 and I have 10 lbs to go to 1-derland!! Enjoyed reading everyone's stories. Cheers to our fabulous journey!
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BUMP
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I'm a 35 year old married mother of one with a full time job. I started my weight loss journey 1 month ago with the goal to lose right at 100lbs. So far I am down 17lbs. The road is tough and the struggle is real but MFP had made a huge difference for me. I would love more friends to take this journey with. Please feel…
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Thanks for the suggestions. This will be one of the hardest things for me to change, but I'll sure give it a try!
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Would love to add new friends to help with motivation. Meal ideas are always a + too!!
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Born and raised in New Orleans. I love my city!
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love it
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alcohol.... well I love it! LOL If you have the calories left I dont think there is anything wrong with using them on a glass of wine.
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Low fat yogart is a go to for me :)
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I'm in if there's room!
