-
Lower Sodium.... HOW??
I have been logging my foods for 3 weeks now and it seems that I am always over my sodium intake for the day. I was born and raised in New Orleans where we love to over season everything. I grew up knowing that wearing rings the day after a crawfish boil was a challenge because your hands would still be swollen from the…
-
Born and raised
Born and raised in New Orleans. I love my city!
-
How do you not go over your Sodium count living in New Orlea
I am a full blooded YAT! Which means I was born, raised and still live in New Orleans. There is not a day that goes by that my sodium count isn't 1000+ what it should be. I try so hard to stay away from salt but my SEASONED mouth just will not accept the bland food. Any one have any suggestions?
-
New to the board
I am ready to begin my weight loss journey and I truely hope this website can help me along the way.:smile:
