livingxhealthy

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  • Oh it is? Oops. Anyway, should I exceed my protein intake or should everything be close to the given number? Sorry! :(
  • Hi!!! I'm new to IIFYM too. These are my macros: 75g of carbs 120g of protein 47g of fat Today I consumed: 57g of carbs 114g of protein 47g of fat I'm confused as to which I can exceed and which I should stay below the given limit. Help anyone? ????❤️ Oh yes I'm really petite so my TDEE is only 1196 calories!
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