I need help on the IIFYM lifestyle!
Hi!!! I'm new to IIFYM too. These are my macros: 75g of carbs 120g of protein 47g of fat Today I consumed: 57g of carbs 114g of protein 47g of fat I'm confused as to which I can exceed and which I should stay below the given limit. Help anyone? ????❤️ Oh yes I'm really petite so my TDEE is only 1196 calories! I'm looking…
