ginmo333 Member

bump...want to know all the secrets too :)

I hear ya!! that is the most frustrating/ discouraging thing! It has definitley happened to me before and I know how hard that is! you just have to keep going! it will fluctuate...but overall you will see a downward trend :) Good luck!

that is SUCH a great feeling! way to go :)

darn! why didn't they post?

you are gorgeous!! i think you look like mylee cyrus :) (i mean that as a huge compliment)

lookin GREAT nikki!!! knew you would hit it :)

WAY TO GO!!!! That is the best feeling ever! I never was a runner either.... I know exactly where you are coming from! I would be huffin and puffin after 3 seconds even, feeling like i was going to die....now I am up to 15 minutes no biggie :) LOVE that feeling!!

you look great!!! and you def don't look like you still have 50 more lbs to lose! way to go girl :)

great job everyone!!! i finished w1d2 yesterday and really do love it :) i agree- treadmill is easier for me than running outside too... hopefully i can try alternating since I am planning on running a 5k when I finish this.

way to go evreryone!!! oh how i wish i could run out here in this hot az heat!!! even at 5am it's already in the 90's. crazy!! with that said, i finished w1d1 yesterday... I had started this program a few months ago but bc of my knees and ankles I had to stop at week 5. I really hope I dont run into that problem again. I…

I was JUST going to post a thread for anyone who wanted to start the C25k with me...but looks like you have already done it! I am sooo in and excited to have a good support group! Thanks :)

you look soooo great! those results that you got with the shred are insanely good! I am on level 3 day 4 and I don't feel like my results have been as dramatic... I will have to try again. Awesome job. You are gorgeous :)

I always update when it goes down....immediately :) it's fun to see the lowest number...and then i don't update again until i see a lower number (becomes sometime it does fluctuate up...but I just wait til it goes down again :))

i LOVE LOVE Love my Zumba class and instructor!!! I do hate how jam packed it gets in there....it makes it seem like you are more worried about bumping into others rather than your burn...they need to add another class or something. I love how "into it" everyone gets. I'm not talking the nasty into it...but the fun, upbeat…

oh my gosh!!! i HATE scorpions! we get them here all the time (az) ... That would freak me right out! Luckily I have never had to deal with that. ..yet. I seriously have bad dreams about them weekly!! I am so glad it didn't sting you! yikes.

I am TOTALLY in for the C25K starting June 7th!!! Julie and I were just talking about that! I looked up a 5k in the beginning of August which is when we should finish, and there is one going on north of here about 3 hours which means the weather will be bearable! (i live in AZ...yuck!!) count me in for the C25k for…

way to go everyone!! i just finished level 3 day 3....Level three has been hard for me!! I still follow anita all the time...I wish I could do the whole thing like Natalie! Maybe that should be my final test...If I can complete level 3 all the way without stoppping or modifying then I know I have beaten it?? I dunno. Also,…

way to go julie!!! you look amazing!!!

anyone can add me too :) im 5'10 with a final goal weight of 155ish...im 190 now.

i want a hrm sooo bad!!! what kind did/ are you guys getting? any tips what to look for in one?

Bump

I am in the middle of the shred...day 18, and the first few days I came out a bit sore. I worked through I don't get sore anymore. I think the lighter weights make it easier. I do the shred mon-sat and rest on sunday. I also work out monday through friday at they gym. 2 zumba days and the other three I do another class.…

YUM!!! I cant wait to try these!!! :)

you guys are all sooo awesome! thanks so much :)

how has the shred worked for you? have you been able to see results from it...I am about half way through it and I don't feel like I have seen a huge change yet :( maybe when I measure myself at the end I will have lost some inches......hopefully!!!

wahoo! awesome ideas...thanks so much! I am always looking for lunch ideas :)

That is a bummer! I have had the same problem except with my ankles..so the thing that I did, was just lower the impact by modifying each workout. especially like the plank jacks and things like that. Good luck, hopefully you will still be able to do it with a lower impact.

Nikki- you are going to look smokin hot for your wedding! you are doing so great!! I was just looking at your pics on your profile and you are doing awesome. how tall are you by the way?

Way to Go NIkki!!! That is sooo exciting and awesome :) Glad you're feeling better.... and glad you knees are feeling better too sweetmanjd!!