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Sprint Triathlon
Hey guys! I am going to start training for my very first Sprint Triathlon in the beginning of September! I have never been a runner but have been training and my endurance has built a ton over the past couple of months! I wanted to see if anyone else is training...what you are doing to train, etc...maybe we could help…
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My Halfway mark!!!
So I hit my halfway point!! I am so excited! I have lost 24 lbs in about 3 and a half months... MFP has played a huge part in my success. The motivation, the friends, and the environment in general has been amazing!
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Quotes
hey guys! i am looking for motivational quotes....i have seen some really good ones browsing around this site, but of course i have no way of remembering where they are, so I wanted to make a collection of quotes. I know you all have some good ones!!! This will be a good place of reference for me when I fall into a slump!…
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Down 15lbs....
I tried posting these yesterday but couldn't get it work.... so here's my second try :) I am down 15 lbs.... I have a little bit to go, but wanted to post my progress so far: The first is from April and the current is 2 months later (yesterday) I am 5'10 and have gone from 202 to 187...i still have a ways to go, but at…
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Before and Current pics....
I was going to wait a little bit until I posted these, because I am not even half way, but I have lost 15lbs so far and I wanted to document the progress so far... I want to ultimately lose about 30 more. The time lapse between these two pics is 2 months. The first was taken April 18th, and the newer ones are from today :)…
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Positive Energy!!!
The power of MFP is amazing! So many people coming together to reach common goals. The motivational support is amazing... it is so true when they say there is strength in numbers. I'm sure all of us have experienced hard times, feelings of defeat, or just plain down on ourselves... But I feel like everyone here has helped…
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so, um...
i have been doing awesome eating and working out!! i've had my little slip ups but nothing major....well last night I finally took my "two steps back" ... I ate 3 and a half large pieces of pizza hut stuff crust pizza....these were LARGE pieces. I felt sooo full afterwards, but logged it in MFP and bc I did zumba and…
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Lunch Ideas
I am in major need of ideas for lunch!! I do fine in the mornings, and then for dinner as well...but when it comes to lunch I am always at a standstill... anyone have any good recipes they love for lunch? Or even just some Ideas......
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logging in 30DS
I know this question has been asked before, but what do I log in Jillian Michaels 30 day shred as??
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30 day shred
Starting the 30 day shred today!!! I am so excited :) I have only heard good things bout the dvd so I can't wait to see...anyone have any success stories from completing it? I would love to hear the results you got from it. :) )
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Whey
What's the purpose of taking Whey, and is there a difference between whey and whey protein?? Would I take it as a supplement to meet my protein grams? Or is it not used as a supplement. I just know nothing about it....thanks guys :)
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Green Goals
how do you guys get you goals to show up at the bottom after you post a comment or something. I see people put like their starting weight....current weight, and goal weight and then little short term goals, but I can't figure out how to do that or where to go.
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Bustin my Bootie
So I have been working out consistently and eating healthy for the past three weeks ( i know it's not very long) but I lost 6 pounds, which I am happy with....but then gained 2 back. Could this be muscle mass?? I don't think it's fat...but then why the gain?
