atfirstblush Member

You look really good.

Congratulations Budget, the before and after photos are amazing. Your confidence really shines through in the after photos.

Yes of course you will lose weight. But I noticed if I exercise daily while losing weight I don't seem to gain weight as easily on days I may have cheated. Plus exercise makes you feel wonderful.

Wow, you look great, and so much younger too.

While this isn't a supplement it did stop my sugar cravings. I've been taking one 5000 iu of vitamin D a day because my physical showed I had a vitamin D deficiency and I live in a northern state and my cravings for sweets literally disappeared overnight.

Great job. You look very healthy and happy now.

You look great.

You look terrific!

The same thing happened to my daughter at college. She started getting twitches and body tremors at school. It got so bad she went to the ER one night. She was on a sports scholarship and the tremors got so bad she had to stop playing her sport. The doctors didn't know what it was and luckily I got in touch with this…

My co-worker thought my husband was having an affair with the woman she saw in the restaurant... it was me.

I have 59 pounds to go... piece of cake

One year ago today I was 48 pounds heavier and hated the way I felt. Now I feel really good and run 50 minutes on the treadmill everyday before work.

You look pretty amazing.

Great story, and you look wonderful.

I use to get them and when I stopped eating bread or a lot of grains they also stopped. I haven't had any in a year now.

Wow. Such a makeover... you look really good.

It was a lot of things that led me to get serious about losing weight but the biggee was because I cancelled my physical at the doctor's office simply because I didn't want to be weighed. My clothes were all getting tighter, I had no energy, my motivation to travel went away and by me eating terrible foods, I was watching…

That's a terrific accomplishment. Your hard work is definitely working.

I think they are supposed to... right everyone. Just kidding that's great. Made me laugh.

Great job, I'm sure this is one of many achievements for you. Sometimes I think our scales really help defeat us... you can't live with them or without them.

I would swear that those are two completely different people. What an accomplishment you've made ... you look great.

Oh my goodness you look great. That's a wonderful story not to mention an inspiration to your kids.

I'm 5'9 1/2 and my goal weight is 159. That's what I maintained at for 15 years before my weight gain.

I'd start with a Hi! and a smile. Make sure you are noticed by her by making quick eye contact. Every day that you run into her build up a few more words to say until you feel confident talking a real conversation. Also practice saying hello to other woman you don't have a crush on, use them for practice. In addition do…

I fit in an old rain coat and when I wore it today I found $28 dollars in the pocket. Wealthier and thinner all in one day.

That's fantastic. One of my english setters is 69 pounds and I'd hate to carry him around with me all day.

For some people, if they lose weight too slowly in the beginning (like me) they get un-motivated. I have to show a lot of progress or I get frustrated with myself. We are not all the same.

That's fantastic. You are doing great.

You look great in jeans.

In 2 1/2 months I've lost 39 pounds. But I had broken my foot last year and it's finally back to normal and I'm back to running 5 miles a day.