atfirstblush Member

You look so good and so fit already. Keep up the good work.

Wow you look great You should be proud of yourself.

Great job. You look wonderful.

That's so cool. You are practically famous.

You look great. You should be so proud of yourself for your accomplishment.

You look great. Here's to another successful weight loss year.

You look fantastic.

My co-worker just lost over 100 pounds after having Bariatric surgery and eating healthier. She was engaged and her fiance kept gaining more and more weight. She kept suggesting he eat healthier but he just wasn't at that point in his life and they ended up going their separate ways. When I started losing weight my husband…

You look great. You deserve a round of applause for your accomplishment.

You look really great. Your are the same height as me so it's nice seeing what the 160's will look like.

As someone who was thin and fit for 42 years then gained weight my last 8 years. Yes it is worth it. Just losing 35 pounds in the last 2 months I am more fit, the pain in my joints is gone and I have so much more energy. I stopped eating processed food and I just feel so much better. I am also in a great mood all the time.

1. I have to wear a belt on my jeans ... I hate belts 2. My waist is no longer the same size as my hips, it's smaller 3. Everyone thinks I changed my hair, go figure. 4. I don' have to buy new clothes, I can wear my old ones. 5. My boss complimented my clothes today, kind of creeped me out. 6. My husband started losing…

I've lost a 2 Year old! .

I think you look great. Whenever someone loses weight their face seems to get really thin at first. After awhile your face will fill out in certain areas again and you will look even better.

I think you look terrific, you are a very pretty girl, and you need to stay motivated for all the little things you are probably gaining, such as energy, a healthier body, clearer complexion and the confidence you are gaining. Since you have a nursing degree you've already proved you can accomplish a goal you are after,…

You look terrific. You should be proud of yourself.

You look so healthy and happy. Your complexion is remarkable too. Great job

Wow, what an accomplishment

Wow I'm so sorry about your wife. That is a life changer.

Not fitting into my clothes for work. They were tight and I had nothing else to wear and I refused to buy a larger size. That same day, someone posted a photo of me on their Facebook page and I looked awful. I vowed to stop eating all the sugary, carb foods the next day and I did. I started eating right the very next day,…

Non scale victories

Happily I'm already down one size and my clothes are so loose now I'm about to go down one more. I've also increased my cardio workout from 22 minutes a day to 60 minutes.

My why is because I don't want to be known as the the "Fat Grandma" to my grand kids and I want to stop being invisible to people that I meet. You kind of get dismissed by people that you meet when you are overweight. The biggest why is because it's time that I started to like the way I look and feel again.

My why is because I don't want to be known as the the "Fat Grandma" to my Grand kids and I want to stop being invisible to people that I meet. You kind of get dismissed by people that you meet when you are overweight.

I quit in 1989 when I found out I was pregnant with my son, I had a bad dream that had lung cancer. I can't stand the smell of it now. One of the hardest things I ever attempted to do but well worth the struggle.

I haven't had anyone say anything to me yet even though I've dropped 25 pounds. One of my co-workers keeps looking at me and studying my face but she hasn't commented yet. I know she notices that I'm drinking about a gallon of water everyday.

Nothing to eat after dinner and in between meals. I was eating about 500 extra calories a day by snacking between meals every day.

You are definitely not alone we have all felt like that. I told my husband today that I'm so made at myself for gaining this much weight and he just said take it one week at a time. I lost 25 pounds and yet I have quite a bit more to go too. But don't you feel great? I know I do. I cleaned my entire house yesterday and…

You look great. You should be proud of yourself.

After two of my sisters got diagnosed with auto immune diseases, my Internist suggested I go to a Paleo diet because he suspected we are prone to food allergies (my daughter has wheat allergies). I have been following the Paleo diet for a month now and I feel great. I'm not tired, my mood has been terrific and I've lost…