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I feel like I just read something I would post ! I fall in and out of excercise a handful of anything is never mentally enough! Try different types of excercise mix it up I hate running but found this awesome Zumba class that I couldn't wait to go to. there's also this book called Then just stay fat by Shannon sorrel…
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Share or ask for a to go box and portion out your food. you get two meals out of one and you won't feel horrible when you leave the table. Try to stay away from drinks within a lot of sugar. But most of all enjoy yourself like everyone else said :) sometimes you can't do what you know is best
