Replies
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I watched all of your videos. ..awesome. I left ke your routine. ..simple and effective. Im going to adopt it with a few extras put in. Are your macros still at 35/35/30?
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Do you have hypo alatariel?
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33...hypo and weight not budging since I left MFP. Hopefully getting back to tracking will fix it!! feel free to add me please!
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I can relate...sometimes I wonder if low carb is good for us hypo
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Amazing work!! Do tou stick to the cals recommended by MFP? Amazed that tou dont lift entirely heavy and have awesome definition. Ive started lifting heavy and all im doing is adding weight and pants are getting tight. Ugh.
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Im wondering do you all.follow what MFP gives as macros or do you all follow n low carb higher fat? I do low carb and well. ..sees to not help like youd think it would. Ugh!! Feel free to add me...I've lost 130# prior but now im stuck...
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Im debating in whether to get the vivofit thats out now that r wait for the vivofit 2 in a month.....its quite a price difference too.....
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Body combat, walk on the treadmill and about to go do some lower body exercises.
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I float between 123-127# lost to date. Hoping to lose at least another 10
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Abs****
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Amazing job! Your absolutely and legs are my inspiration!
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Body combat this morning. Will do aome HIIT or a nice walk later.
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Please be careful with it. I took it years ago for a very very brief time. I ended up losing half my hair and had horrible acne from it and regained the 10# I lost. Wasnt worth ir at all. I've lost 127# on my own without meds so its def possible.
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Thanks all!! I like the option of the chest strap so think I will stick to this. Going to also look into the vivosmart. Thanks for the review link as well Mark!
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Anyone?
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Body combat class!
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Im in! Feel free to add me. I have good results when doing it before. I need to get back into this!
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I will....I got it and haven't started yet. Need to get back To lifting!
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32, female height: 5'3.5 cw: 132
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Struggling is an understatement. ....ive managed to lose 123 lbs but dang....I want to break into the 118# range....currently hanging sround 130-132....I will admit I've stopped running ao many that will help..who knows. .
