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Replies
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Just want to get my BMI down and get fit. 165 was just a weight recommended by a BMI calculator. And yeah, my intake is up. My settings were a bit screwed.
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I just might do that. Thank you.
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Thanks for the suggestion. To my knowledge it is set to the recommended 1 pound a week. Very possible I could have messed about the settings though. So, eh, not really about patience. Trying to get my body fat percentage to around 10%. In no rush though.
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I'm just trying to get my body fat down. It's around 13% percent. Once I get to 165, I'm going on maintenance.
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Hm. Well I wonder why it is set so low. I'll have to go through my goal settings.
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Ah! I see. Thank you for your timely answer. Thanks everyone!
