NotALizard

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Have I chosen my activity level correctly?
I chose sedentary because other than the hour that I work out, I'm on my butt. I'm 6'1, weigh 174, and a male. It currently has my calories set to 1290 a day. Is this low or normal considering my activity level? EDIT: It appears that my goal was set to two pounds per week. Even with it bumped down to one, it only puts me…
Question about updating weight loss
When you update your weight loss does the app automatically change your calorie intake? Would you need to change your starting weight for that? Pretty new around here. Thanks in advance.